How to Optmize Your Penis Health

Most of men think about the health of their penis, and make a point of practicing good penis care along the way.

It’s important to start ensuring male penis health is top priority.

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The Penis Health Exercise Program

A lot of us go to the gym to exercise certain body parts in order to increase muscle mass.

We know that under this type of stimulation, body parts can be encouraged to grow.

How to Increase Penis Size Naturally

If you want to learn more about penis exercises and natural enlargement techniques, the doctors at PhalloGauge are the medical experts on increasing size.

When we are sexually turned on, the brain releases a hormone that sends blood to the penis, making it erect.

The size of the penis is a function of the capacity of the penile tissues that hold the blood.

Thus, we can increase its size if we increase the amount of blood that these tissues, especially the corpora cavernosa, can hold.

Penis Health techniques, when applied correctly, will help to expand the capacity of these tissues.

The cells are forced to divide and regenerate.

The penis is like other body parts, in that if it is exercised correctly, it will grow and become stronger.

Penis Health Side Effects

You should experience no side effects if you follow the instructions provided.

You can control the amount of pressure that is applied.

Does Penis Health Optimization Work?

Consumer feedback and comments regarding this program has been largely positive, so it would be safe to say that the program works.

This program has my recommendation.

However, if you fail to achieve desired results, you can return the program for a full refund, provided you have used it according to the instructions and that you have provided all pertinent information required by the merchant.

The request for refund must be made within 6 months after the purchase of the program.

Vitamin C, or ascorbic acid, is an important nutrient to include in one’s diet for general wellbeing, but it can also help maintain reproductive health.

Here is how Vitamin C helps to increase penis health and intimate satisfaction:

Blood Circulation Flows Better.

Ascorbic acid boosts the body’s blood circulation.

This is important during intimacy, as adequate blood flow to the penis can improve the ability to become firm.

It is therefore recommended that one consumes foods that are rich in this vital nutrient, such as broccoli, kiwis and strawberries.

Penis Tissue

Vitamin C plays a role in the functioning of the body’s tissues. It helps them to grow and even repairs them when they are damaged.

The penis can suffer skin damage as a result of rubbing during self-pleasuring or intimacy, and the right nutrients are needed for recovery.

By supporting the health of male tissue with ascorbic acid, strong and sustainable erections are also promoted.

Soft Penile Skin

From an aesthetic point of view, how the skin of the penis looks can be a good indication of its health.

Vitamin C works to keep penis skin looking supple and youthful instead of dry or cracked.

Bacteria and Infections

When colds and flu strike, people are usually told by their doctors to consume more Vitamin C.

In fact, this vitamin has been said to prevent such illnesses from occurring. When it comes to penis health, ascorbic acid can help to prevent harmful bacteria from causing infections.

It works as an immune booster as it prevents soreness, flaking or irritation of delicate skin.

Collagen Boost

Collagen is important to penis health. Vitamin C helps the body to create collagen, which is a protein that makes skin and blood vessels.

Such vessels are found in large amounts in the private area, so topping up on this nutrient is needed to be sure that there is enough collagen in the penis.

Strong Sperm Count
If the body lacks certain essential elements, this could lead to a lower amount of sperm, which over time could result in fertility problems.

Vitamin C actually assists in production of sperm, as well as permitting it to move freely, according to a study published in the Journal of Medicinal


There are numerous creams and oils available that contain Vitamin C.

A penis health creme (health professionals recommend Man 1 Man Oil) can often be more effective than relying on diet for absorption of nutrients.

Ingested vitamins have to pass through the body and are often used up by other systems before they reach the penis.

A vitamin creme, on the other hand, is applied directly to the penis, thus ensuring its absorption of nutrients.